There are so many emotions running through your mind as parenthood approaches. From happy to sad and in between – many moms and dads before you have gone through what you are feeling.
Post Partum Depression
Even though your new baby is the biggest joy of your life, you may feel sad or unhappy, irritable, or discouraged for no apparent reason. These mood swings are often referred to as the “baby blues” and are attributed to Post Partum Depression caused by hormone changes in the woman’s body after birth.
- How to Take Care of yourself
- How Your Partner Can Help
- Ways Other Moms Have Coped
- Join a Group or Receive Counseling
First Time Parents
There are a lot of things to consider when having your first baby, but don’t worry! There are a lot of resources out there to help.