Providing healthy and nutritious meals is one of the most important things you can do to get your child to develop healthy eating habits for life. Parents and caregivers an also help make schools healthier by working with your child’s school to limit foods and drinks high in sugar, solid fat and salt.

Want to know what to plan for? Check out this roadmap.

What should my child be eating daily?


Healthy Recipes for the Whole Family

Your family eating habits have a major influence on your child’s eating habits.

Articles on Kids’ Nutrition